Pelvic floor physiotherapy is a targeted form of physiotherapy that treats the muscles in your pelvis. here These muscles fulfill a vital role in holding up your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can assess the strength and activity of your pelvic floor muscles. They will then create a customized trea

A robust core isn't just about sculpted abs; it's a foundation built on the intricate tissues of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in strengthening these often-overlooked muscles, optimizing core stability and overall function. By utilizing targeted exercises and manual therapy techniques, pelvic floor physiotherap